Each spring, I like to dig a little bit deeper into who I am, face some fears, uncover a long-forgotten aspect of who I truly am and hopefully move one step closer towards my personal quest for wholeness. In Jungian psychology, this journey is referred to as the path of individuation, a process where we learn and…

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Nature is Magnificently Creative and Inspiring If you are not familiar with Bing, it’s a wonderful search engine that presents a different, stunning photograph on their landing page every day. The images are always wonderful, guaranteed to delight and inspire. Today’s image was the incredible photograph of Jersey tiger moths above. Talk about nature as an inspiration for visual…

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When I arrived last Wednesday to set up for our new Lunch and Learn Series, Mickey and Linda were already there, setting up the registration table. Our “greeters” Donna and Mae arrived soon thereafter, and Evelyn was not far behind. These five women are our ambassadors. They are experienced, seasoned participants who are well on the…

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What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from. – T.S.  Eliot, “Four Quartets” No matter where you are in your cancer journey, life has changed. Overwhelmed by the resulting uncertainty, we often become metaphorically frozen in time, unable…

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  I stumbled upon this article on Buzzfeed about a graphic artist and her four-year-old daughter who draw together. It reminded me of the surrealist’s game exquisite corpse, which is a fantastic, playful way of drawing collaboratively. Try this when you are feeling down, stuck, or uncertain how you feel:  Gather a couple of pals or family members, and don’t…

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Last month’s explorations took us into the complicated realm of Balance. We throw that word out a lot these days: “I need more balance in my life.” “Strive to maintain a balanced life.” Ruminating over the meaning of balance, our class came up with word associations like equilibrium, stable, controlled, static, rigidity, precise — none of which made us feel very…

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I recently found this passage about gratitude among Dana Jennings’s reflections in the New York Times on his cancer journey: When you have cancer, when you’re being cut open and radiated and who knows what else, it can take a great effort to be thankful for the gift of the one life that we have been blessed…

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Healing Icons® is partnering with Dr. Frank Berger and The Center for Colon Cancer Research of USC to provide a series of arts and healing workshops for colon cancer survivors this fall. There will be no cost for participants to take part in these workshops due to the generous underwriting of CCCR! A Holistic Approach to Healing Receiving a cancer…

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How can we remain grateful in turbulent times? How do we keep our hearts open when we are swallowed by fear and anger and chaos and doubt? During our July workshop, Mandalas for Harvesting Gratitude, we used our creative processes to dig into these difficult questions. Mark Nepo, one of my favorite thinkers and poets, provides one eloquent answer: How can we stay awake…

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