Unity in Sharing Art: Amulets and Talismans

Sharing with you a closer look of my Kitchen Altar.

Sharing Art – A Courageous Act   Sharing art is a act of trust. It is an act of bravery. Because our creations are tender, innocent newborns, they need protection and nurturing care. Thus, it is anxiety-producing to place our creations in the spotlight for other eyes to see. Yet by sharing our creations in a safe…

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Mandalas for Harvesting Gratitude

How can we remain grateful in turbulent times? How do we keep our hearts open when we are swallowed by fear and anger and chaos and doubt? During our July workshop, Mandalas for Harvesting Gratitude, we used our creative processes to dig into these difficult questions. Mark Nepo, one of my favorite thinkers and poets, provides one eloquent answer: How can we stay awake…

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Mandalas for Centering Strength

Our latest class gathered at Lexington Medical Center to explore the idea of art making as a form of healing. A few had been outside of cancer treatment for many years but still possessed a nagging fear of a recurrence. Others had just finished treatment. One was heading to Duke University on Friday for exploratory…

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Thursday Travels

Travel: to move forward towards a given direction or path; to journey through or over a given distance; to follow a course or path, going from one place to another; to cross over boundaries and borders Travel Beyond Your Comfort Zone The idea of movement from a known, comfortable place to an unknown, mysterious place…

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In this Year 2011, Make Time to Travel

  “We need to travel. If we don’t offer ourselves to the unknown, our senses dull. Our world becomes small and we lose our sense of wonder. Our eyes don’t lift to the horizon; our ears don’t hear the sounds around us. The edge is off our experience and we pass our days in a…

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