creativity
Mindful Mandalas: A Self-Paced eCourse
Mindful Mandalas: an Eight week Self-Paced eCourse is a visual drawing practice that calms and anchors you into quiet stillness. Who doesn’t need a little bit of that? By getting lost in the process of mindful mandala-making, your stress and worries melt away. We use very simple materials. All you need is some quiet time…
Read MoreCreating Brave eCourses: Survivorship
Survivorship: to endure to live through to live beyond in spite of a danger, adversity or hardship Frankly, haven’t we all dealt with survivorship in some form or another? Although the word is usually associated with cancer survivorship issues, the residue from a life altering event can cling to us, becoming chronic if not addressed. Underlying issues…
Read MoreArt as Healing eCourse: Behind the Scenes
In January, it was a glimmer of an idea: Art as Healing: Beginning an eCourse. Creating an art as healing eCourse was an overwhelmingly daunting experience for me but with the help of some talented people, the process was actually invigorating. I want you to meet some of the ones who bolstered my confidence and encouraged this…
Read MoreAmulets and Talismans: Mindful Healing
Four Simple Words Amulets and Talismans: Lucky charms, protective totems – tangible symbols that focus our thoughts on a specific idea or intention Mindful: focused attention on the present moment Healing: to restore, to make whole The creation of amulets and talismans has the power to lead us into a mindful approach to healing. Amulets and talismans…
Read MoreArt as Healing vs. Art Therapy
Art: something that is created with imagination that expresses important ideas or feelings Healing: to restore and make whole again Therapy: the treatment of physical or mental illnesses Art as Healing: My Way Most times when I explain what I do, I am met with the response, “Oh. You do art therapy.” I reply no, not…
Read MoreA Different Kind of Portrait: SCETV’s Original SC
Creating a 5 minute video portrait that sums up an artist’s work is not an easy task! On Thursday February 3rd, this aired on SCETV’s Palmetto Scene. The creator of the SCETV series Original SC, Tabitha Safdi, does an extraordinary job. I received an email from Tabitha the very first day of December.…
Read MoreArt as Healing: Beginning an eCourse
When I first heard the words eCourse, I panicked. After serving our local area for 20 years, I knew we had a Solid Mission and our board wanted us to have a Global Vision! We’ve ushered thousands of cancer survivors through our offerings. We’ve helped change lives and wanted to extend our reach beyond South Carolina. Agata and Deana, our…
Read MoreCommunity Healing: The Monks Are Coming!
A Video Captures Our Story Our community needed healing. Three weeks before the Tibetan monks were to arrive from the Drepung Loseling Monastery, our city was devastated by a”100 year flood.” Extremely heavy rains caused our rivers to overflow, which caused many dams to break, which caused huge devastation throughout our community. Homes were destroyed. Our water…
Read MoreTibetan Inspired Community Art: Mandalas, Talismans and Prayer Flags
Tibetan Inspired Community Art For our 20th anniversary exhibition, Circles of Life: Making Art, Creating Communities of Hope, I wanted to pay tribute to the Tibetan Culture, as they had influenced the design of my creativity practices for at least 15 years. Curious why Tibet? Read our earlier post – Travel Inspiration: Stumbling Across the Tibetan Sacred…
Read MoreArt as Healing Communities of Hope – A 20th Anniversary Exhibit
A Tribute to Creating Hope To mark our 20th art as healing anniversary, I wanted to create something significant, something filled with celebratory hope. Lots of ideas floated around our board of directors meetings. It was a stressful time filled with the wringing of hands and gnashing of teeth. First of all, we knew wanted…
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