Posts Tagged ‘mindful’
Creating Brave Retreat at 1440 Multiversity
I am thrilled to be offering this Creating Brave Retreat at 1440 Multiversity, a stunning new center nestled in a magnificent forest of of redwoods just outside Santa Cruz, California. This campus is carefully crafted to nurture, educate and inspire! Bring 2017 to a Close by Gifting Yourself Time Step Outside Your Life Pause to…
Read MoreStarting a Mindful Creativity Practice
Developing a Mindful Creativity Practice assists us in navigating through the uncharted territories of life. When life presents us with unexpected twists and turns, many times we get knocked off our center. Having access to restorative resources keeps us afloat and helps us find our way home. Mindful creativity is one of those avenues, allowing us…
Read MoreAmulets and Talismans: Mindful Healing
Four Simple Words Amulets and Talismans: Lucky charms, protective totems – tangible symbols that focus our thoughts on a specific idea or intention Mindful: focused attention on the present moment Healing: to restore, to make whole The creation of amulets and talismans has the power to lead us into a mindful approach to healing. Amulets and talismans…
Read More