Archive for July 2013

Mandalas for Harvesting Gratitude

How can we remain grateful in turbulent times? How do we keep our hearts open when we are swallowed by fear and anger and chaos and doubt? During our July workshop, Mandalas for Harvesting Gratitude, we used our creative processes to dig into these difficult questions. Mark Nepo, one of my favorite thinkers and poets, provides one eloquent answer: How can we stay awake…

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Releasing Anxieties to Gather Inner Strength

As we continue this summer to explore the art of the mandala – creating within a circle – our practices begin to intertwine. Our first workshop addressed how to release anxiety through the process of intuitive mandala drawing, which we featured in our “Mandalas for Centering Strength” post. During the workshop, we discussed the importance of recognizing…

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